I only wish I had my eyes open for this photo but this is still special to me. Finally I’ve achieved my sub 20 minute 5k race with a time […]

Fast as f#ck!

I always feel its good to have goals every year. This year I set my sights on running 5km but doing it under 20 minutes. Now I’m well used to […]

The sub 20 goal

So Ireland has been hit by a big storm at the moment. Officially its called storm Emma but most of us call it the “Beast from the east”. Unfortunately we […]

Beast from the east

Wallpaper credit – Mark Riedesel. To everyone following and supporting the project I would like to wish you all a very Happy Christmas! Lets make the new year a great one! […]

Happy Christmas!

I want to dedicate this post to my girlfriend Samantha. My greatest supporter in life. She thinks everything I do is awesome, that I’m a wonderful person both inside and out. I never […]

My greatest fan!